1. Kama mwanamke ana menstration cycle ya siku 22 inabidi afanye kama ifuatavo: Kwanza itabidi atengeneze kalenda yake mwenyewe ya siku zake zote za menstration cycle kama hapa chini:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, 13th, 14th, 15th, 16th, 17th, 18th, 19th, 20th, 21st, 22nd.
Kisha ahesabu kuanzia ile 22nd day kurudi nyuma mpaka afikishe siku 15. Ataona kuwa siku ya kumi na tano inaangukia kwenye 8th day ya kalenda yake. Hivo 8th day ndiyo siku ya mimba kwa mwanamke yeyote ambaye ana menstration cycle ya siku 22. Akumbuke kwamba 1st day ndiyo siku anayoanza ku-bleed!
2. Kama mwanamke ana menstration cycle ya siku 28 inabidi afanye kama ifuatavo: Kwanza itabidi atengeneze kalenda yake mwenyewe ya siku zake zote za menstration cycle kama hapa chini:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, 13th, 14th, 15th, 16th, 17th, 18th, 19th, 20th, 21st, 22nd, 23rd, 24th, 25th, 26th, 27th, 28th.
Kisha ahesabu kuanzia ile 28th day kurudi nyuma mpaka afikishe siku 15. Ataona kuwa siku ya kumi na tano inaangukia kwenye 14th day. Inamaana kwamba 14th day ndiyo siku ya mimba kwa mwanamke yeyote ambaye ana menstration cycle ya siku 28. Akumbuke kwamba 1st day ndiyo siku anayoanza ku-bleed!
3. Kama mwanamke ana menstration cycle ya siku 35 inabidi afanye kama ifuatavo: Kwanza itabidi atengeneze kalenda yake mwenyewe ya siku zake zote za menstration cycle kama hapa chini:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, 13th, 14th, 15th, 16th, 17th, 18th, 19th, 20th, 21st, 22nd, 23rd, 24th, 25th, 26th, 27th, 28th, 29th, 30th, 31st, 32nd, 33rd, 34th, 35th.
Kisha ahesabu kuanzia ile 28th day kurudi nyuma mpaka afikishe siku 15. Ataona kuwa siku ya kumi na tano inaangukia kwenye 21st day. Inamaana kwamba 21st day ndiyo siku ya mimba kwa mwanamke yeyote ambaye ana menstration cycle ya siku 35. Akumbuke kwamba 1st day ndiyo siku anayoanza ku-bleed!
4. Kama mwanamke ana abnormal menstration cycle ya siku 15 , BASI KUNAUWEZEKANO WA KUTOPATA MIMBA KABISA KAMA INAVYOONEKANA HAPA CHINI:
Kwanza itabidi atengeneze kalenda yake mwenyewe ya siku zake zote za menstration cycle kama kawaida:
1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th, 9th, 10th, 11th, 12th, 13th, 14th, 15th.
Kisha ahesabu kuanzia ile 15th day kurudi nyuma mpaka afikishe siku 15. Ataona kuwa siku ya kumi na tano inaangukia kwenye 1st day. Inamaana kwamba, the 1st day of her bleedind ndiyo siku ya mimba kwa mwanamke yeyote ambaye ana menstration cycle ya siku 15. Akumbuke kwamba 1st day ndiyo siku anayoanza ku-bleed, na ndiyo hiyo hiyo siku ambayo mwanamke wa kundi hili anaweza kupata mimba!
Hii inamaana kwamba, siku ambayo linaharibika lile yai la upande mmoja ndiyo siku hiyo hiyo ambayo yai la upande wa pili linapevuka tayari kwa kurutubishwa. Mwanamke wa aina hii anaweza kupata mimba tu kama atakutana na mwanaume siku ile anayoanza kubleed, kwani siku ambayo yai moja linaanza kuharibika ndio siku hiyo hiyo ambayo yai la upande wa pili linakuwa tayari kurutubishwa!
Na wanawake wa kundi hili la nne ukiwauliza vizuri watakiri kwamba hawajawahi kuona au ku-feel ule ute mweupe ambao wenzao huwa wanaupata siku ile yai linapokuwa tayari kwa kurutubishwa, kwani ute wa wanawake wa kundi hili la nne huwa unachanganyikana na damu kwa vile unatoka siku ile ile wanapoanza ku-bleed.
Piawanawake wa kundi hili huwa wanatokwa na kiasi kidogo sana cha damu; na bleed hukatika ndani ya siku moja au mbili tu!
Jambo la kushangaza ni kwamba, wanawake wengi hawana knowledge ya kutosha juu ya hili suala la siku ya mimba; hasa wale ambao wana menstration cycle inayobadilikabadilika! Wao husitukia tu wameanza ku-bleed. Ndo maana hawawezi hata ku-plan kutopata mimba! Hawana ujanja kabisa ndio sababu wengi wanatumia sindanona njia zingine nyingi za artificial ambazo mwisho wa siku huwaletea matatizo ya uzazi, kwani nyingi hu-block njia ya uzazi! Nimeona wengi wenye matatizo ya uzazi unaosababishwa na hizi artificial family planning. Wengine hulazimika kwenda hospital kuzibuliwa ili wapate mimba jambo ambalo ni hatari kwa afya zao!
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